South Africa: Cape Epic Race draws near!

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South Africa: Cape Epic Race draws near!

The days are counting down to the 2012 Absa Cape Epic as 1200 brave riders prepare their bodies, minds and bikes for eight tough days in the saddle in March. There's a little over one hundred days to go, so competitors should be focused on their programs. David George of Team 360Life, the top all-South African team, began on the 1st of December after a months rest. “We’ve started with some general preparation work, focusing on the basics like skills, lots of hours and including strength work. I’m 4kg heavier than race weight but that’ll come off gradually.”

 

1,200 riders are training hard for the 2012 Cape Epic - what are you waiting for?!


Internationally, competition is focused on South Africa. In London Sally Bigham attracted a small crowd at the Pedal Studio in Putney, London, to hear her words on the 2012 Absa Cape Epic Route. In Lake Constance, the 4th Swiss Absa Cape Epic Réunion was hosted by famous waterpoint volunteer, Maya Kägi, wishing 2012 participants luck. Rwandan Adrien Niyonshuti spent some time at home, where he is regarded as the country’s biggest sports star, before returning to his base on Johannesburg to begin preparations.

On the organisational side, the annual Absa Cape Epic event crew work shop took place in November. The team focused on planning logistics for 2012; the SuperSport crew headed out on the route to plan for the two days the race goes live (tune on 25 March and 1 April for nail-biting coverage); and the communications team entertained the media over drinks at the Grand Daddy Hotel, thanking them for their tremendous support in 2011.

It’s not all been hard work and focused training – three-time Absa Cape Epic winners Team Bulls recently spent some time with some kids from the JAG Riders programme at Bergsig Primary in Bonteheuwel, showing them some skills, and prototypes of the bikes they may be riding in 2012. All in all, it’s exciting times for those who’ve embarked on what is possibly one of the biggest challenges of their lives!

Stay tuned to Xinqiwen.com for all the action in March of 2012.

 

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