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///Mon Jun 14

Coach: Technical Climbing How to do it!

The latest in our installment from resident coach, and writer extraordinaire - Matt McNamara weighs in on the 'How To" of technical climbing. Be warned readers - these tips will help on the road AND the mountain.
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///Mon May 31

Coach: To dope or not to dope . . .

What is the point? The question ahead of that question can come from any of a number of perspectives. Is Floyd Landis telling the truth now, has he ever told the truth? Who’s racing clean? Who isn’t? Are the performances in this most entertaining of Giro legitimate? Did he or didn’t he?
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///Mon Apr 26

Coach: Individual Race Tactics with Matt McNamara of Sterling Sports

Welcome to our latest coaching installment from Matt McNamara from Sterling Sports. Today, Matt walks us through how to execute an effective race strategy.
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///Mon Jun 07

Coach: Up For Air - Has cycling been demonized by drugs?

Cycling and drugs. That combination has been demonized beyond the norms when compared to any other professional sport - and every professional sport has drugs involved - somewhere. Football, baseball, basketball, hockey, golf, soccer, tennis, cricket, (the list goes on) all use drugs that are classified as “performance enhancing,” and thus, illegal.
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///Mon May 03

Coach: How to use Tactics in a flat race

Welcome to another installment of TACTICS where our resident expert Mr. Michael Carter gives you some insight on what tactics to use to dominate your local flat road race or criterium
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///Thu Apr 08

Coach: How To Go Faster; we interview the Ironmen and women of the China Ironman

Want to know how to go faster? We ask the fastest guys at Ironman China what works for them . . .
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