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Craig Lewis Ready for Td Langkawi

It's a big debut for the young cyclist, but the Tour de Langkawi will be it: Craig Lewis' start for the Champion System Pro Cycling Team. They'll be on the hunt for stage wins during the 10-day race in Malaysia. ...

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Inspiration: An Interview with Charlotte Roach

As sports people we're captivated and inspired by stories of incredible odds and overcoming adversity. Charlotte Roach was a top international athlete who was run over by a Landrover in training. With serious, life threatening injuries her return to sport looked impossible, but her story defies all ...

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Interview:Graham Briggs, UK Criterium Champion

Last night, Graham Briggs (Raleigh GAC) chatted with journalists in the region about his upcoming appearance in the OCBC Cycle Singapore Professional Criterium on Friday, 2 March. Briggs is the current UK Criterium Champion and will look to show the field a fresh set of legs as the riders sail past ...

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Garmin Barracude to race Langkawi

I was pretty excited when I read the news that Tommy Danielson will be at le Tour de Langkawi in 2012. 12 years ago the little American won Langkawi with one of the most dynamic teams of that day - Saturn. In 2012 Danielson will lead the newly named Garmin-Barracude team from Putraya to Kuala Tereng...

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Cycling Coach: Managing your recovery: Hydration

Each morning we wake up as most people are still in bed thinking we are ready to start training. But are we? There are several vital factors that must be taken into consideration prior to lacing up the sneakers or clipping into your pedals. Today we will discuss proper hydration. ...

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Bike Fit: Using Applied Science, Myotherapy, and Kinesiology To Fit you on the bike

Continuing our series of articles on bike fitting options, we explore how Myotheraphy and Kinesiology can get you more comfortable, powerful and efficient on the bike. ...

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Cycling Coach: Make This Your Best Season Yet

2012. New resolution, new goals. It’s time again to get back on your bike and into some serious training. The long merrymaking of the year-end holidays has ended and the rush to get back in shape for the new racing season has begun says Coach Ramlan Abdul Latiff of Precision Cycling. ...

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Coach: Recover Faster So You Can Train Harder!

The new year is upon us and I have been receiving emails from my new clients with their race schedules for 2012.  I work with many different types of athletes involved in diverse disciplines including road cycling, cyclocross, triathlon, duathlon, marathon, and most of the major collegiate sports.�...

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